From :
$ 70
Gather at Alleghany Outdoors, at 1903 Dressler, Covington, VA From this location, your chosen boat—kayak, paddleboard, or canoe—will be loaded, and will be provided to Col Point on Lake Moomaw.
Once on the lake, you may choose to paddle with the group or explore independently Instructions regarding the time and location the sound bathing session will be.
There you will enjoy the mediative sounds Utilizing Singing Bowls, Gong, Drums and more he organizes sessions for individuals or groups that will help quiet the mind, relax the body, and put us in contact with our own deeper aspects. When we use sound in this way, we are able to more easily reach meditative states, relieve pain and stress, unlock creativity and imagination, and help foster personal changes we desire, among other benefits.